The health benefits of tennis

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Presenter: Jack Groppel

Master Professional Jack Groppel, Ph.D., gives this presentation on the health benefits of playing tennis. This seminar, which was recorded at the 2006 World Conference, addresses the causes of the obesity epidemic, the basics of exercise physiology, the use of drills versus match play, Cardio Tennis and the theory that tennis could be a possible answer to societal health problems.

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