Ten X fitness

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Presenter: Adam Brewer

Professional Adam Brewer introduces TenX Fitness and its philosophies on getting fit to play tennis. The presentation will focus on presenting a novel, fun way to introduce the concept of getting fit to play to people who are already playing, as well as possibly drawing in new participants – those who love fitness but may not have experienced the health benefits of tennis yet. Practical examples will illustrate how TenX concepts, exercises and group classes are truly for everybody.

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