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Drills drills drills

By admin on November 13, 2018 in

In this drill-packed video, some of the top USPTA coaches and world class players guide you through their favorite exercises to help improve your game. Emilio Sanchez Vicario, Rick Macci, and the Bryan brothers are all present to provide tips and tricks aimed at helping you with your volley angles, serve technique, footwork patterns and many other essential areas through the use of demanding drills that you can use to develop your skills. In this video you will learn numerous drills to use when training, including “closers,” “knee toss,” high forehand volley,” and “turn the doorknob.”

Developing players on the red court

By admin on November 13, 2018 in

10 and Under Tennis has revolutionized the sport of tennis by giving kids the right equipment, courts, and competition so they can learn to play the game faster than ever before. This episode features Craig Jones, USPTA Professional and USTA Director of Youth Play and Competition, explaining how to use the red ball on the 36-foot court to teach kids. The right instruction and making learning fun will allow kids to be successful and develop into lifelong players. In this video you will learn the specifications for play, the characteristics of the age group and the teaching progressions when working with children who are 8 and younger.

Developing players on the orange court

By admin on November 13, 2018 in

In this episode, Craig Jones, USPTA Professional and USTA Director of Youth Play and Competition, explains how to teach physical and technical skills to kids 10 and under on the 60-foot court with the orange ball. With the right courts, equipment and competition, kids can develop an all-around game before they ever move to the full-size court. In this video you will learn the differences between the orange court and the full court, and how to focus on developing the complete game for kids

Developing depth as a weapon

By admin on November 13, 2018 in

Competitive Drills and Games

By admin on November 13, 2018 in

Learn to become more competitive and have fun in the process with this episode of “On Court with USPTA” featuring plenty of games and drills to help you on different areas of your game. Get rewarded for hitting forehands, holding serve, getting your first serve in or for smashing winners. Face consequences for hitting the ball into the net or missing your target. Accumulate points for yourself or your team and may the best side win. These games mimic tournament realism, which helps get you to the best levels of practice – and it’s never been more enjoyable!

Cardio Tennis

By admin on November 13, 2018 in

This “On Court with USPTA” episode is all about the high-intensity group fitness program featuring the best tennis games and drills that provide the ultimate tennis workout. Watch as USPTA Elite Professional and Cardio Tennis manager Michele Krause shows you why “cardio tennis is a party on the court!” If you find yourself needing to boost your fitness and endurance levels while playing the sport you love, this episode has you covered! In this DVD you will train your ball, racquet, and footwork skills with a variety of energetic exercises to perform during the warmup, cardio, and cooldown phases of your workout.

Becoming a Consistent Player

By admin on November 13, 2018 in

Are you a player that is perfect on the practice court but then once in a match you find yourself making simple mistakes that cost you important points? A lack of consistency could be the issue. In this episode, former top-20 WTA player Leslie Allen will show you things you can do to improve consistency in your game. With drills and lessons designed to help reduce the number of unforced errors you make, you will be on your way to picking up those extra points and achieving greater success as a result. In this DVD you will learn different skills and techniques through lessons that fix errors when serving, hitting groundstrokes, and returning serve.