Physical – Nutrition
01/21/2010 | Written by: uspta
Click Video Highlight:
Physical – Nutrition
Video description
Check out the video clip called “Physical – Nutrition,” taken from an interview with USPTA Master Professional Jim Parker. In this video, Parker explains the element of nutrition and how it can affect a player.
Tip:
Nutrition is an important part of a player’s overall development. A well-balanced diet that includes proteins, carbohydrates and fats is essential to providing the fuel a player needs for high-level play and competition. A player doesn’t have to become a “health nut,” but you do have to understand how a player’s nutrition choices, as well as the timing of his meals and snacks, affect his physical, emotional and mental performance.
Tennisresources.com has various resources that discuss the proper nutritional habits a player should develop. Simply go to www.tennisresources.com and enter the word “nutrition” into the Quick Search field. There, you can find articles, video interviews and audio seminars that address the subject of nutrition and the important role it plays in a player’s life.
New content is added to the site every week, so don’t miss out on the opportunity to access this valuable library of tennis education. Members who sign up for a premium membership have access to all of the exclusive materials found within the search engine. Visit www.tennisresources.com and register today!
