A conditioning drill that emphasizes explosion, change of direction, agility […]
You will now be taken to the USPTA web site to complete your purchase. If you do not have a "My USPTA" account, you will be asked to create one. This is the same account you will use to login here at TennisResources.com.
After you have completed your purchase, come back to the TennisResources.com web site and log in to view the videos. If you are purchasing a Pay-Per-Video, the video will appear in your My Account page here on TennisResources.com within 5 minutes after your purchase.
Congratulations! You have completed the video, and educational credits have been submitted to USPTA.
You will now be taken to the USPTA web site to complete your purchase. If you do not have a "My USPTA" account, you will be asked to create one. This is the same account you will use to login here at TennisResources.com.
After you have completed your purchase, come back to the TennisResources.com web site and log in to view the videos. If you are purchasing a Pay-Per-Video, the video will appear in your My Account page here on TennisResources.com within 5 minutes after your purchase.
Congratulations! You have completed the video, and educational credits have been submitted to USPTA.
Drill diagram - Team sprints with racque...
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A conditioning drill that emphasizes explosion, change of direction, agility […]
You will now be taken to the USPTA web site to complete your purchase. If you do not have a "My USPTA" account, you will be asked to create one. This is the same account you will use to login here at TennisResources.com.
After you have completed your purchase, come back to the TennisResources.com web site and log in to view the videos. If you are purchasing a Pay-Per-Video, the video will appear in your My Account page here on TennisResources.com within 5 minutes after your purchase.
Congratulations! You have completed the video, and educational credits have been submitted to USPTA.
Drill diagram - Tennis soccer
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In this warm-up exercise, players stand inside the service box […]
You will now be taken to the USPTA web site to complete your purchase. If you do not have a "My USPTA" account, you will be asked to create one. This is the same account you will use to login here at TennisResources.com.
After you have completed your purchase, come back to the TennisResources.com web site and log in to view the videos. If you are purchasing a Pay-Per-Video, the video will appear in your My Account page here on TennisResources.com within 5 minutes after your purchase.
Congratulations! You have completed the video, and educational credits have been submitted to USPTA.
Drill diagram - The 2-1 pattern
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This drill is designed to develop a pattern of play […]
You will now be taken to the USPTA web site to complete your purchase. If you do not have a "My USPTA" account, you will be asked to create one. This is the same account you will use to login here at TennisResources.com.
After you have completed your purchase, come back to the TennisResources.com web site and log in to view the videos. If you are purchasing a Pay-Per-Video, the video will appear in your My Account page here on TennisResources.com within 5 minutes after your purchase.
Congratulations! You have completed the video, and educational credits have been submitted to USPTA.
Drill diagram - Three strikes, you're a ...
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The goal of this drill is to get players comfortable […]
You will now be taken to the USPTA web site to complete your purchase. If you do not have a "My USPTA" account, you will be asked to create one. This is the same account you will use to login here at TennisResources.com.
After you have completed your purchase, come back to the TennisResources.com web site and log in to view the videos. If you are purchasing a Pay-Per-Video, the video will appear in your My Account page here on TennisResources.com within 5 minutes after your purchase.
Congratulations! You have completed the video, and educational credits have been submitted to USPTA.
Drill diagram - Track down the lob
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In this drill, players learn how to track the lob […]
You will now be taken to the USPTA web site to complete your purchase. If you do not have a "My USPTA" account, you will be asked to create one. This is the same account you will use to login here at TennisResources.com.
After you have completed your purchase, come back to the TennisResources.com web site and log in to view the videos. If you are purchasing a Pay-Per-Video, the video will appear in your My Account page here on TennisResources.com within 5 minutes after your purchase.
Congratulations! You have completed the video, and educational credits have been submitted to USPTA.
Drill diagram - Traffic light
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The goal of this drill is to improve players’ awareness […]
You will now be taken to the USPTA web site to complete your purchase. If you do not have a "My USPTA" account, you will be asked to create one. This is the same account you will use to login here at TennisResources.com.
After you have completed your purchase, come back to the TennisResources.com web site and log in to view the videos. If you are purchasing a Pay-Per-Video, the video will appear in your My Account page here on TennisResources.com within 5 minutes after your purchase.
Congratulations! You have completed the video, and educational credits have been submitted to USPTA.
Drill diagram - Shrink the court
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This drill is designed to develop better depth and more […]
You will now be taken to the USPTA web site to complete your purchase. If you do not have a "My USPTA" account, you will be asked to create one. This is the same account you will use to login here at TennisResources.com.
After you have completed your purchase, come back to the TennisResources.com web site and log in to view the videos. If you are purchasing a Pay-Per-Video, the video will appear in your My Account page here on TennisResources.com within 5 minutes after your purchase.
Congratulations! You have completed the video, and educational credits have been submitted to USPTA.
Drill diagram - Side step in service box
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This is a conditioning drill that also works on lateral […]
You will now be taken to the USPTA web site to complete your purchase. If you do not have a "My USPTA" account, you will be asked to create one. This is the same account you will use to login here at TennisResources.com.
After you have completed your purchase, come back to the TennisResources.com web site and log in to view the videos. If you are purchasing a Pay-Per-Video, the video will appear in your My Account page here on TennisResources.com within 5 minutes after your purchase.
Congratulations! You have completed the video, and educational credits have been submitted to USPTA.
Drill diagram - Spider drill
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This drill is an excellent conditioning drill, and helps players […]