Fitness expert and USPTA Professional Adam Brewer demonstrates a fitness drill that focuses on developing a player’s coordination, reactions and reflexes. In this particular activity, six players quickly toss four large balls to each other in a pattern to improve reaction time.
You will now be taken to the USPTA web site to complete your purchase. If you do not have a "My USPTA" account, you will be asked to create one. This is the same account you will use to login here at TennisResources.com.
After you have completed your purchase, come back to the TennisResources.com web site and log in to view the videos. If you are purchasing a Pay-Per-Video, the video will appear in your My Account page here on TennisResources.com within 5 minutes after your purchase.
Congratulations! You have completed the video, and educational credits have been submitted to USPTA.
Presenter: Adam Brewer
One Response to The snake drill
Leave a Reply Click here to cancel reply.
You must be logged in to post a comment.
hahaha