Several ways on how to develop aerobic and anaerobic capacity […]
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You will now be taken to the USPTA web site to complete your purchase. If you do not have a "My USPTA" account, you will be asked to create one. This is the same account you will use to login here at TennisResources.com.
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THE PHYSICAL COMPONENT - TYPES OF CONDIT...
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Definitions of the two types of conditioning, both aerobic and […]
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THE PHYSICAL COMPONENT - MOTOR SKILLS DE...
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USPTA Master Professional Jack Groppel, Ph.D., defines both gross and […]
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THE PHYSICAL COMPONENT - TEACHING MOTOR ...
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David T. Porter, Ed.D., a USPTA Master Professional, explains the […]
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After you have completed your purchase, come back to the TennisResources.com web site and log in to view the videos. If you are purchasing a Pay-Per-Video, the video will appear in your My Account page here on TennisResources.com within 5 minutes after your purchase.
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IN THE BALANCE - PUTTING IT ALL TOGETHER
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A live-ball drill is provided in which players play for […]
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IN THE BALANCE - NET SITUATION DRILLS
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With this drill, players learn how to hit a combination […]
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IN THE BALANCE - NET SITUATIONS
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USPTA Professional Lorenzo Beltrame explains where a player should position […]
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IN THE BALANCE - CROSSCOURT AND DOWN-THE...
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A mix of crosscourt and down-the-line shots is incorporated in […]
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DRILL - WHY NOT HIT DOWN-THE-LINE
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This live-ball drill shows players why it is not in […]