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Zigzag warm-up

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by USPTA
Article

This drill is designed to warm up body and individual […]

Net destroyer drill

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by USPTA
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The goal of this drill is to teach the players […]

Doubles approach volley

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by InterTennis Coach
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This drill develops transitional skills from approach to -volley as […]

Offense-defense

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by USPTA
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The purpose of this drill is to improve working as […]

Doubles point drill

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by USPTA
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The goal of this drill is to practice doubles play […]